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May-July: Body Care Alert (pdf File)


October: Holiday Eating Tips (pdf file)

June: How to Better Handle Stress (pdf File)

April: Beating Allergies (PDF File)

February: Vibrant Skin Health (PDF File)


November: Get Your Gut Healthy(PDF File)

October: Strengthening the Immune System (PDF File)


August: A Personal Message to my Clients

June: The Effect of Climate, Altitude and Stress on Blood pH

February: How Not to Get Breast Cancer


December: Have Our Nutritional Needs changed? * Flu Vaccine Alternatives

October: Vioxx, Statins and Other Indiscretions * Dairy Products Reconsidered

August: Preventing Alzheimers




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